IN THE SPOTLIGHT: A WorkBook that will improve your brsin, body and spirit.
The ultimate workbook to train your brain, body and spirit
Daily Exercises To Help you Live a Better Life
Buy the Workbook that will help you become a better YOU!
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A Holistic Approach in Self-Help and Self-Training!
You are a whole, so you should train all 3 dimmensions: Your Brain, Your Body and Your Spirit.
The workbook contains 150 exercises to train your brain, your body and your spirit, in the form of a workbook with checkboxes to log your progress and space for leaving notes and thoughts.
It features brain exercises and puzzles like Sudoku, Masyu, Kakuro, Number Series, Brain teasers and more. It also features mentions for body workout and spiritual development exercises like (meditation, quote meditation, earthing and forest bathing).
Enjoy a SPECIAL OFFER!
If you place the order directly on our author's website, you get a 5% off coupon applied at check-ut. This is a limited time offer, so act quickly!
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“I found it to be a very powerful book, where I could compete with myself in tackling the tasks and improve my cognitive power. I also love the addition in Body Training tasks and the awesome Spiritual Awakening tasks !" *
“I'm a loyal fan of brain puzzles and brain benders! But this workbook goes the next level adding 2 additional dimensions. Not only that you train your brain but you take care of your body and spirit too! Awesome!" *
150 tasks for your Brain, Body and Spirit that will boost you as a whole!
6 Reasons to buy this book..
Reason #1: Boost Brain
Great puzzles and brain-teasers for an increased brain power
Reason #2: Boost your Body
Tasks for you taking workout sessions and exercises for a fit body
Reason #3: Boost your Spirit
Unique and amazing spiritual awakening activities and tasks
Reason #4: Holistic Approach
A holistic approach means to provide support that looks at the whole person, not just their mental health needs
Reason #5: 150 awesome tasks
The workbook has 150 awesome tasks for you to start developing your brain, body and spirit
Reason #6: Book in form of Workbook
Each task has a checkbox and some tasks have fields where you can enter your solution or your own thoughts
Get your copy of the Workbook TODAY!
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Daily Exercises To Help you Live a Better Life
The ultimate workbook to train your brain, body and spirit. PAPERBACK
The book has a holistic approach on improving you as a whole instead taking only one part like only brain training.
You will work your brain with brain teasers, puzzles, crosswords and other brain bending tasks, and you will also have workout tasks to make sure you don’t neglect your body workout. And finally, you will engage in spirit training and spirit awakening tasks like: meditation, quote meditation and other unique and cool tasks.
Not to mention that you will boost your creativity and improve your mood.
For a fit Brain, Body and Spirit, order now the book:
The ultimate workbook to train your brain, body and spirit: Daily Exercises To Help you Live a Better Life